on dating RN + why its so much harder for us than previous generations; the macro-forces that’re at our back + why its not our ‘fault’; assessing our dating lives + what changes we’re ready for; where we used to meet + why that’s shifted + how to navigate the ‘best’ way to meet now.

Here is your worksheet for this week:

And your suggested reading/listening:

Dating Games – Land of the Giants
Many of the patterns we move through in modern dating come from cultural shifts over the last century. This article traces that history, helping you see the roots of today’s dating norms and expectations.

Willingness to Pay for a Dating App: Psychological Correlates
A study examining the psychological traits linked to paying for dating apps, illuminating how motivation, attachment, and desire intersect with digital dating behavior.

*This course was originally delivered as a live series and has been thoughtfully adapted for this format. Feel free to pause the video at any point for check-ins, journaling, or reflection — those interactive moments were part of the live experience and are intentionally left open here.