Being part of a movement: the tide shifts we’re in + the positive role we can play; practices to stay centered in the body, commitments + declarations moving forward, setting up ongoing support systems.  

Here is your worksheet for this week:

And your suggested reading:

Belong: Find Your People, Create Community, and Live a More Connected Life by Radha Agrawal
A practical, energizing guide to intentionally creating the kind of community and belonging most of us are craving but rarely know how to build.

*This course was originally delivered as a live series and has been thoughtfully adapted for this format. Feel free to pause the video at any point for check-ins, journaling, or reflection — those interactive moments were part of the live experience and are intentionally left open here.