Modern Dating 101
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Section 1: You with You

Week 1: The Current Dating Landscape
Week 2: A Brief History of How We've Dated + Expectations
Week 3: The Path Forward (aka Mapping a 3-Part Journey)
Week 4: Self Trust + Inner Knowing
Section 2: You in Dyad

Week 5: Clarity On What You Want + Better Dyads
Week 6: Your Nervous System + Interdependence
Section 3: You in Community

Week 7: The Importance of Community
Week 8: Shifting Your Identity + Taking Your Practice into the World
Additional Resources

Feelings & Needs List
Somagram
The Sensations List
Emotions Wheel

Additional Resources

4 Lessons